Mobility= MORE Ability! Improve your joint health today
- 1 hr1 hour
- 20 US dollars$20
- Location 1
This class is designed to improve your overall functional strength by strengthening where your movement starts; the joints! Use small controlled movements to manipulate joint ranges to improve the overall strength and stability of your joints. Healthy joints equal healthy movement which equals a healthy happy pain-free body! If you have any joint pain and mobility issues, this is the class for YOU!
To cancel or reschedule any session please contact us 24hrs in advance. Any session canceled after 12hrs advanced notice will forfeit that session.
875 W Pulaski Hwy, Elkton, MD 21921, USA